Narcolepsy Support Groups: Help is Here for You

Introduction:

Before jumping into a discussion of the various groups assisting Narcolepsy patients, it is important to mention the disease itself briefly. Narcolepsy is a neurological disease, which leads to various physical as well as psychological disorders. The symptoms range from acute sleeping disorder (with patients falling asleep during the day irrespective of the time and place) in spite of a sound sleep at night to acute concoctions and emotional outbursts. Various social feelings such as humor, excitement and even emotional moments with the dearest and nearest one can trigger off cataplectic attacks. As a result of this, the patients face psychological disorders and gradually withdraw themselves from the social life. They are often regarded as blunt, indiscipline and unmotivated. At times, this can be life-threatening as well. Various support groups have emerged all over the world to provide patients of Narcolepsy all the necessary medical assistance. They are helping victims to overcome the disease and lead a normal life once again.

Support Groups:

The Narcolepsy Support Group is a community that is primarily comprised of people with a history of Narcolepsy and family members and friends of Narcolepsy patients dedicated to dealing with Narcolepsy, together. The first and foremost thing that a patient of Narcolepsy needs is empathy instead of sympathy. While unnecessary sympathy may become frustrating, empathizing with a patient will make them mentally stronger and provide the strength needed to fight the disease. Here is where the Narcolepsy Support Groups play a very handy role. The patients or their family members can always come in contact with any of these support groups and share their problems without any hesitation. Apart from that, when contacted, these groups can provide the patient the necessary information about the nature of treatment they will need and the places where they can get themselves treated.

The Way they Work:

Generally, the Narcolepsy Support Groups gather the email addresses, phone number, age, sex, how the disease was diagnosed, for how long he or she has been suffering, what exactly are the symptoms and other information about the patients and maintain a database. They  then contact the doctors and psychologists and take their guidance in setting up their operations. With advice from the doctors they arrange interactive sessions of funs, slide shows of various types of colorful photographs, pictures and paintings etc. They have the option of inviting the patients to write on various Narcolepsy-related topics. They also ask them to share various interesting food recipe, games, and indulge in discussing different current events in the websites.

The main idea is to make the patients feel at ease and happy and also helping them to have an open mind to adopt different opinions, points of views and thereby remove the mental blockage that has developed in the back of their minds.

It’s common for people working in shifts (especially in factories, call centers, hospitals) in a 24×7 work profile to be more prone to this disease. For the Narcolepsy patients, medicines are not the only way out. While the medicines, to some extent, decrease the severity of the disease, in maximum number of instances, it’s seen that the medicines tend to have certain side effects which cannot be ignored. Hence, there is ardent need of a very strict dieting habit and some basic physical as well as mental exercises. The Narcolepsy Support Groups provide the guidance in dieting and even run a course on various physical and mental exercises in accordance to the age and sex of the patient and on the severity of the disease.

Apart from all these already mentioned activities, other objectives of the Narcolepsy Support Groups can be jotted down in the following fashion:

  • Since there are a number of support groups operating virtually all over the world, they serve as a centre of excellence for a particular place, thereby assisting the patients. This is particularly helpful for patients staying in the rural areas who do not have access to world-class medical treatment very quickly.
  • Like many social organizations taking care of other diseases like AIDS and Leprosy, these groups also contribute extensively in educating the families and healthcare professionals about Narcolepsy
  • Constantly maintain and develop themselves so as to fulfill the need of the patients at any given point in time
  • Make Narcolepsy patients aware of their rights and privileges they are entitled to enjoy
  • Serve the patient in the hour of their need by providing the best possible treatment

There are innumerable support groups working tirelessly all over the world and they are easily available in the net. Hence, it is advisable, whenever someone develops symptoms of Narcolepsy or is diagnosed with the disease, the patient or any of their family members should contact any of these groups and take a friendly advice from them. May be, it will help the patient to overcome this disease quickly. Remember, medication is not the only way out. There are various methods of alternative treatments the patient can be guided through by these support groups. Hence, be frank and free to contact them and disclose your problem without any hesitation before it is all too late.

Conclusion:

With human life getting more and more hectic, every day, people or better to say their body clock and metabolic system is finding it harder and harder to come in terms with them resulting various diseases like Narcolepsy. However, with the tremendous development of medical science over the last few decades or so, new avenues of diagnoses are being explored. For example, the development of genetic map has indeed been a shot in the arm so far as the treatment of neurological diseases is concerned. Who knows, those days are not far away, when the evil of this highly embarrassing and dangerous disease will be eradicated form the face of this world for ever. Whatever happens, the contribution of these support groups can never be ignored and they will be regarded as one of the pioneers in eradicating the disease.

Narcolepsy Support Groups: What you Need to Know about the Help that is available

Narcolepsy patients all over the world are struggling with a negative self-image because of their sleeping disorder. Narcolepsy symptoms, Cataplexy especially, are not commonly viewed in positive or educational lights. Most patients who struggle with the signs and symptoms of the disorder are embarrassed by their unique medical situation, and they often remain isolated because of this self-consciousness. More and more narcoleptics are seeking out the structure and comfort of Narcolepsy support groups to help them cope with their emotional and personal troubles. In fact, some might say that Narcolepsy and support groups were made for each other.

What is a Support Group?

In the simplest terms, a support group is a gathering of people who have a common interest. While the personalities and lifestyles of all group members may be completely different, one cause brings them together. Most support groups focus on one clear topic: breast cancer, aids, and addiction to name a few examples.

Support groups make it possible for people who are dealing with similar problems in their lives are able to come together, and form a relationship with one another to help them cope with their struggle (receive Narcolepsy help). Most support groups offer a forum for people with a connection to come and openly share their feelings as well as gain information. Medical, emotional, and physical issues can have extremely negative effects on your quality of life; it may be helpful to seek support and empathy from other people who understand your issues. Support groups are also a good opportunity for patients to learn what supporting people with Narcolepsy really means.

The Two Main Types of Narcolepsy Support Groups

There are two main categories in which support groups are placed.

Self-Help Support Groups

Self-help groups are also commonly referred to as peer support groups, fellowships, mutual aid self-help groups, lay organizations, and mutual help groups. Self-help groups are run entirely by the members of the group; the members organize and execute all decisions affecting the group. Most self-help groups consist of numerous volunteers that all express a passion or experience in the cause. Members of self-help groups are free to explore discussion and other therapies at their own pace, in their own way; the members are helping themselves cope with Narcolepsy.

Professionally Operated Support Groups

When support groups are managed by people who do not share the same problem as the members of the group, the support group is called a professionally operated support group. Professionally operated support groups delegate a facilitator that will be in charge of all group discussions and activities. Unlike the free-form, emotional exploration that is offered through self-help groups, professionally operated groups provide a strict structure and regiment for patients who struggle with commitment. Social workers, clergy members, and therapists are all facilitators for professionally operated support groups. The most commonly recognizable forms of professionally operated support groups are hospitals, jails, prisons, and rehabilitation facilities for drug-treatment; professionally operated support systems are commonly located in institutional places.

What are the Benefits of Attending a Narcolepsy Support Group?

  • Finding a place to fit in: Many narcoleptic patients find their disorder much easier to handle, physically as well as emotionally, after finding a home with a support group. Narcoleptics often feel isolated and alone; a very small percentage of Americans suffer from the disorder. Finding a Narcolepsy support group that feels safe and comfortable is a great way to assist you, and even those closest to you, with becoming accustomed to living with the problematic disorder.
  • Gain confidence and self-empowerment: Narcolepsy patients, especially in their adolescent teenage years, often experience embarrassment and shame because of their disorder. Patients with Cataplexy tend to be especially reserved or introverted. Participating in a support group will you see that there are many other people in the world you understand what you’re going through, even if that number seems really small sometimes. Accepting the commonality of the problem will help educate others on the truth behind Narcolepsy; it is an unfortunate, but manageable sleeping disorder.
  • Gaining a forum in which to speak openly:
  • Giving and receiving advice: Freshly diagnosed Narcolepsy patients usually experience a period of confusion and stress following the diagnosis. Support groups offer the option of seeking interpersonal contact. New Narcolepsy patients and old Narcolepsy patients are able to come together and swap stories and advice about their disorder; yet another forum for Narcolepsy education.
  • Reviewing treatments, doctors, etc.: At a Narcolepsy support group, the patients are able to come together and share their own personal reviews and opinions of all-things Narcolepsy. Meeting with your support group gives you all the opportunity to talk about any new treatments, facilities, doctors, etc. that could be helpful. Personal reviews are one of the most reliable, consistent ways to chose a trusted medical professional or treatment
  • Developing new skills: Support groups, especially professionally operated support groups, help members develop new skills for dealing with their Narcolepsy symptoms and complications. Members are able to hone the skills that will help them successfully manage Narcolepsy in the presence of trained professionals that are always ready to lend a hand.
  • Strengthening relationship skills: Because support groups bring together various strangers for intimate conversation, a certain level of respect and integrity is required while conversing as a group. Narcoleptics are often moody or easily irritated, and may benefit from the structured behavioral requirements. Improving listening and empathizing skills in support groups will help improve relationship skills outside of the group.

How Can I Find an Appropriate Support Group for Narcolepsy?

If you decide you would like to explore the possibilities of joining a Narcolepsy support group, there are many avenues to travel when making your decision. Before you make a hasty decision, do plenty of research. Just like internet chat rooms, not all support groups can be trusted.

  • Talk to your doctor: More often than not, your doctor will be able to suggest a support group that fits your needs.
  • Visit a sleep center: If your doctor is unable to refer you to an acceptable group, take a trip to the closest sleep center in your area.
  • Contact medical facilities in your community: All towns are not created equal, and you won’t find a respectable sleep clinic twenty miles. If you are having trouble finding a sleep center close-by, ask specialists at your local medical facilities.
  • Look in the phone book: In the technological age, many people forget about phone books, but they still contain useful information.

Other Ways to Find the Right Narcolepsy Support Group

  • Visit local universities
  • Talk to other Narcolepsy victims
  • Search the internet

Narcolepsy Awareness and Management an Overview

Narcolepsy isn’t your run-of-the-mill sleeping disorder; in fact, it’s really rather rare. Whereas Insomnia and Sleep Apnea are quite common, Narcolepsy occurs in less than one percent of the population. It is estimated that around 50,000 citizens of the United States suffer from the disorder. Congruently, there may be as many as two and a half million Americans that are living with the signs and symptoms of the disorder and have no idea.

For many patients suffering from the disabling sleep disorder, they are often too embarrassed to talk about it. Television and cartoons have been known to poke fun at Narcoleptics; characters with Narcolepsy are often falling asleep in their food, or breaking things. A lack of narcolepsy awareness and management has given the sleeping disorder a poor connotation.

Narcolepsy and Awareness

Narcoleptics are tired almost all of the time, and sometimes very dangerously so. It is not uncommon for a narcoleptic patient to collapse suddenly into sleep in the middle of an activity. Patient’s who experience extreme symptoms like this, especially those with Cataplexy or Sleep Paralysis, know that sudden slips into the REM stage of sleep can be dangerous for you, and the people around you. Narcoleptics are completely unable to control when they fall asleep. In unfortunate cases, narcoleptics have been known to fall asleep while standing, eating, and even driving. It is also very common for Narcoleptics to experience hallucinations; the hallucinations associated with Narcolepsy cases are often extremely vivid, and many times frighteningly overwhelming.

Narcolepsy Management

Living with Narcolepsy can be frustrating. To protect your safety during activities that last a significant amount of time, like driving or operating any other dangerous machinery, try to nap before the activity. During long car rides, stop often and move around. If you are unable to nap before a demanding activity, or don’t have the option to be too physically active, try to keep people around that will engage in conversation with you.

It is important to try and stay alert and stimulated as much as possible, especially at work. Try and find a job with a flexible schedule; you will be more likely to be granted to the opportunity to nap when need be. If you’re suffering from Narcolepsy, or any other medical problem that causes you to struggle with excessive levels of daytime sleepiness, don’t get a job where you drive a lot. In addition, finding a workplace with a short commute will help decrease your risk of getting in an automobile accident on your way to and from work everyday. Take the bus to work if your neighborhood accommodates the action.

Narcolepsy Awareness Patient Education

Patients who suffer from Narcolepsy, and have yet to be diagnosed with the sleeping disorder, are at a much higher risk for developing serious complications because of the ailment. On the other hand, there’s only so much protection a diagnosis can offer you. When you have Narcolepsy, you fall asleep when you feel the need to fall asleep; you can’t stop it. The best way to protect yourself and the people closest to you from the dangers of your Narcolepsy case is to be well-educated on the disorder, its symptoms, its risks, its treatments, and all of the options associated with the sleeping disorder.

Narcolepsy Support Awareness

If you know someone close to you who suffers from the potentially dangerous disorder, make sure that you are there to lend the help and support needed by you narcoleptic friend. Knowing what to expect and how to react during a narcoleptic episode will help make you feel safer, and help keep your falling friend safer.

Narcolepsy can be really stressful to handle, and some people are not comfortable with the fact that they have the disorder. Letting narcoleptic patients know that they can be comfortable with their disorder, and that friends and family are there to help is the best way to ensure a level of comfort in the daily lives of Narcoleptic patients. Too many patients who suffer from the disorder are too afraid to seek help, or talk about their problems because they fear being poorly judged. There is a common fear among narcoleptic patients that they will be viewed as lazy, undisciplined, or lacking in intelligence. Showing your support for Narcolepsy and its victims will help encourage sufferers to seek the treatment needed to manage their symptoms and complications.

National Narcolepsy Awareness Week

During the last month of every year, the American Sleep Association sponsors a week-long campaign for promoting the awareness of Narcolepsy, the week has been dubbed Narcolepsy Awareness week. The American Sleep Association and their respected affiliates have dedicated the week spanning December 1-7 to promoting national awareness of one of the most disregarded sleep disorders, Narcolepsy. The goals of the week are to educate the general population on the on the signs, symptoms, facts, risks, complications, diagnostic options, and treatment options for Narcolepsy.

Narcolepsy, Awareness, Management, and Support Groups

Modern American society is social, to say the least. This is an outstanding truth for people suffering from rare disorders like Narcolepsy. The medical community is home to thousands of different support groups for people suffering from an array of illnesses and diseases. Patients who feel isolated in their disorder are able to find other people suffering from the same problems.

In addition to helping heal the emotional damages caused by Narcolepsy, support groups give narcoleptic patients an opportunity to communicate and network with people that may be able to provide help and assistance in other ways. Patients are able to speak with other patients and review treatment methods, doctors, and even lifestyle tips for coping with Narcolepsy.

Most doctors, especially sleep specialists will be able to point you in the direction of a reliable support group. Your doctor is a very valuable resource, and will also be able to help you find ways to help manage the signs, symptoms, and risks of your Narcolepsy case. More often than not, if a medical professional feels to unequipped or ignorant in a specific field, like sleep study, they will more than happy to refer to a qualified professional that is able to meet your needs.

If you are having trouble finding a Narcolepsy support group that meets your needs, don’t forget to check online. The internet is a useful resource for support, communication, and gathering information.

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